Systemic Inflammatory Load Index
A clinical-grade diagnostic of your body's current inflammatory burden
๐ฆด Joint & Structural
Morning Joint Stiffness
Rate the stiffness and discomfort you feel in joints upon waking, before moving around.
None at allSevere / Debilitating
0
No stiffness โ optimal
๐ง Cognitive
Mental Fog & Clarity Loss
Rate how often you experience difficulty concentrating, word-finding issues, or "foggy" thinking.
Sharp & clearConstant fog
0
No fog โ optimal
๐ฝ๏ธ Digestive
Post-Meal Bloat & Distension
Rate the bloating, fullness, or gut discomfort that occurs within 2 hours after eating.
No reactionSeverely bloated
0
No bloating โ optimal
โก Energy Systems
Persistent Fatigue & Energy Crashes
Rate how often you experience unexplained fatigue, afternoon crashes, or need stimulants to function.
Sustained energyConstant exhaustion
0
Strong energy โ optimal
๐ด Recovery
Sleep Quality & Nighttime Inflammation
Rate how restful your sleep is. Inflammatory cytokines peak during sleep and disrupt deep repair cycles.
Deep & restoringRestless / painful
0
Restorative sleep โ optimal
